Products related to Protein:
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Pea Protein Powder - 400 g
100% pure pea protein powder is an excellent source of plant-based protein that serves as a nutrient for the muscles and gives your body the energy you need to achieve your goals. With its high protein content of approx. 82%, our pea protein powder is ideal as a supplementary source of protein in the diets of senior citizens, adolescents and athletes. It can be quickly and easily combined with all kinds of sweet and savoury dishes or stirred into milk and fruit shakes, yoghurt, muesli, soups and drinks. Also suitable as a baking ingredient.
Price: 11.10 £ | Shipping*: 14.50 £ -
Protein Concentrate Powder - 350 g
Instant powder with high biological value and a neutral taste. This is recommended as a supplementary source of protein in the diets of senior citizens, youths and athletes with increased protein requirements. The high biological value of 104 guarantees particularly easy utilisation by the human body. Due to its neutral taste and its excellent solubility, this Protein Concentrate Powder is ideal for enhancing sweet and savoury food as well as drinks with protein. 8 of the 20 amino acids contained in the powder are essential, which means that they cannot be produced by the body. The branched-chain essential amino acids valine, leucine and isoleucine are (so called BCAA) absorbed directly by the muscles and can therefore counteract muscle reduction and support muscle growth. The German Association for Nutrition (DGE) recommends a daily supply of 1.0 g per kg of body weight and per day for healthy senior citizens. Due to various illnesses, the protein requirements of senior citizens can increase. As confirmed by the European Food Safety Authority (EFSA), proteins contribute towards an increase in and the retention of muscle mass and towards maintenance of normal bones.
Price: 23.70 £ | Shipping*: 14.50 £ -
Whey Protein 100 % - 1 kg
The highly-enriched protein supplier! For the simple preparation of a protein drink with nutritionally high-quality whey protein. Neutral in flavour, and free of aromas, colourings or sweeteners, this powder is ideal for the protein enrichment of meals or beverages. Whey protein is absorbed highly effectively by the body, and supplies it with important amino acids. One portion supplies 24g of protein, and contains small amounts of carbohydrates and fat, which is why the protein concentrate is an ideal companion during calorie-reduced nutritional phases. Furthermore, with a BCAA content of more than 5 g, plenty of branched chain, essential amino acids (valine, leucine and isoleucine) are provided, which play a decisive role in building up muscles. Sportspeople in particular can thus make an important contribution towards the efficient increase and retention of their muscle mass. Whey protein 100 % is extracted in modern production facilities through gentle ultrafiltration. It features an excellent biological value of 104, which underlines the outstanding quality and guarantees its particularly easy exploitation by the body. 24 g protein per portion High BCAA content (>5 g per portion) Gluten-free, fructose-free Vegetarian
Price: 43.86 £ | Shipping*: 12.00 £ -
Organic Hemp Protein Flakes - 250 g
These hemp protein flakes from controlled organic cultivation are a 100% gift from nature! Their high fibre content and pure vegetable protein make them an interesting alternative in terms of a varied, balanced diet. With their mildly tart, slightly nutty flavour and crunchy texture, they are ideal as a snack, but also as a baking ingredient, in muesli, smoothies or as a soup garnish. Careful, gentle production guarantees that the valuable ingredients are preserved in the best possible way. Bring variety into your diet with organic hemp protein flakes from Kräuterhaus Sanct Bernhard!
Price: 8.41 £ | Shipping*: 14.50 £
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Can protein supplements cause constipation?
Yes, protein supplements can cause constipation in some individuals. This is because some protein supplements contain added ingredients such as artificial sweeteners, thickeners, and preservatives, which can affect digestion and lead to constipation. Additionally, consuming large amounts of protein without enough fiber and water intake can also contribute to constipation. It's important to stay hydrated and maintain a balanced diet when using protein supplements to help prevent constipation. If constipation persists, it's best to consult a healthcare professional for further guidance.
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What is fitness protein?
Fitness protein refers to a type of protein supplement that is specifically designed to support muscle growth, repair, and recovery in individuals who are engaged in regular physical activity and exercise. These protein supplements are often formulated with a blend of different types of protein, such as whey, casein, and soy, to provide a complete amino acid profile. Fitness protein can be consumed in the form of shakes, bars, or powders, and is commonly used by athletes, bodybuilders, and fitness enthusiasts to support their training goals. It is important to note that while fitness protein can be a convenient way to increase protein intake, it should not be relied upon as the sole source of protein in one's diet.
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Which fitness protein from ZEC?
The fitness protein from ZEC that I would recommend is their whey protein isolate. This protein is a high-quality source of protein that is quickly absorbed by the body, making it ideal for post-workout recovery. It is also low in fat and carbohydrates, making it a great option for those looking to build lean muscle. Additionally, ZEC's whey protein isolate is available in a variety of delicious flavors, making it easy to incorporate into your daily routine.
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What is protein powder for the workout?
Protein powder is a dietary supplement that is commonly used by people who engage in regular workouts and exercise. It is a convenient way to increase protein intake, which is essential for muscle repair and growth after a workout. Protein powder can be consumed in the form of a shake or added to smoothies, and it provides a quick and easy source of high-quality protein to support muscle recovery and overall fitness goals.
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Organic Almond Protein Powder - 750 g
100% pure protein powder made from the best oil-extracted, gently and finely ground almonds with a very low bitter proportion from controlled organic cultivation. With its high protein content of approx. 50%, our organic almond protein powder is recommended as a supplementary source of protein in the diets of senior citizens, youths and athletes. Almond-Protein-Powder can be used to enrich smoothies, shakes and muesli or as a flour substitute in cake or bread dough, amongst others. High protein content Purely plant-based, vegan Gluten-free, cholesterol-free, lactose-free
Price: 23.56 £ | Shipping*: 14.50 £ -
Organic Hemp Protein Powder - 750 g
100% pure protein powder made from gently cold-pressed, finely ground hemp seeds from controlled organic cultivation. With its high protein content of almost 50%, our organic hemp protein powder is recommended as a supplementary source of protein for example in the diets of senior citizens and athletes. Hemp-Protein-Powder tastes slightly nutty and can be used to enrich smoothies, shakes and muesli or as a flour substitute in cake or bread dough, amongst others. High protein content Purely plant-based, vegan Gluten-free, cholesterol-free, lactose-free
Price: 15.14 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Protein Regeneration Turbo - 725 g
After competitions and intensive training. The protein regeneration turbo supplies important carbohydrates and minerals to quickly replenish drained reserves. The high-quality whey protein contained inside also provides crucial amino acids which are the “building blocks” for exhausted muscles. Flavour: OrangeLactose-free, gluten-free Contents: 725 g powder which produces at least 13 portions (approx. 6.5 litres of drink)
Price: 30.28 £ | Shipping*: 14.50 £ -
Nature Valley Protein Bar Peanut & Chocolate Gluten Free 26x40g
Nature Valley Protein Bar Peanut and Chocolate, 26 x 40gHigh in Protein Snack Bars Peanut and ChocolateWhen hunger strikes, get your Nature Valley Protein Peanut and Chocolate bar, containing 20 of your daily protein needs. This gluten-free better
Price: 26.90 £ | Shipping*: 7.19 £
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Is a protein bar enough after a workout?
While a protein bar can be a convenient post-workout snack, it may not always be enough on its own. It's important to consider the intensity and duration of your workout, as well as your overall dietary needs. Ideally, a balanced meal containing a mix of protein, carbohydrates, and healthy fats is recommended to properly refuel and aid in muscle recovery after a workout.
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Does fitness and protein powder cause hair loss?
There is no direct evidence to suggest that fitness or protein powder causes hair loss. However, excessive exercise and inadequate nutrition can contribute to hair loss. It's important to maintain a balanced diet and not rely solely on protein powder for nutrition. Additionally, some individuals may experience hair loss due to hormonal imbalances or genetic factors, which are not directly related to fitness or protein powder consumption. If you are concerned about hair loss, it's best to consult with a healthcare professional for personalized advice.
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Should I bring protein powder for after the workout?
Bringing protein powder for after your workout can be beneficial as it can help with muscle recovery and growth. Consuming protein after a workout can also help replenish energy stores and support overall fitness goals. However, it is important to remember that whole food sources of protein can also be effective, so it ultimately depends on your personal preferences and dietary needs.
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Is 15g of protein powder enough after a workout?
It depends on the individual's specific protein needs and the intensity of their workout. Generally, 15g of protein powder may not be enough for some people, especially after a high-intensity or long-duration workout. It is recommended to consume 20-30g of protein within 30 minutes to an hour after a workout to support muscle recovery and growth. It's important to consider individual factors such as body weight, muscle mass, and overall dietary protein intake when determining the appropriate amount of protein powder after a workout.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.